Skip to main content

Publishing My Diet and Exercise Logs

I am publishing my diet and exercise logs on my blogs. You can view them at http://shainemata.blogspot.com/p/logs.html

Why do it? It is partially to show others how easy it is to do what I do. Mainly, however, it is to keep me accountable. It's win-win.

My calorie counts are approximate based on what I can gather from food labels or from Wolfram Alpha.

I experimented with Smartsheet and Google Spreadsheet. Smartsheet is very easy to use on a mobile phone. However, I am going with Google Spreadsheet because I need to be able to create multiple sheets in the embed so I can archive stuff monthly. Long lists are troublesome on a mobile phone; Smartsheet put the "Add Row" button at the bottom, which results in lots of scrolling.

All this done from my Android phone.
Enhanced by Zemanta

Comments

Popular posts from this blog

Before Getting Out of the Gate

Tonight, I was working on a new blog project. Google and Blogger have been good platforms for me in the past. I was able to get the domain pointed and was working on the layout and template. Suddenly, the website was blocked. I had searched for ways to publish that were not subject to censorhsip. I wound up on the Hive blockchain. It's great for censorship resistance, but it's not without its problems. In any case, I was thinking that maybe I was being too paranoid. Now, before getting out of the gate, I have a blog censored. I'm trying to think of what I could have posted, reposted, or even been associated with that could have caused the blog to be blocked. I can't think of anything. If this doesn't pan out after review, I may need to look for an alternative hosting option. I was already looking at Publii as an option. It only requieres simple FTP updates. I prefer not to use Wordpress as experience has taught me that you an customize a theme and add plugins ...

2024 NaPodPoMo Ep 5 - Let’s Be Real About CRO

In this episode of National Podcast Post Month, I'm taking a closer look at the recent announcements from Crypto.com and their potential impact on the price of CRO. While there's been a lot of excitement about the new developments, I'm not convinced that they will translate into a significant price increase. I'll be discussing the following topics: The recent AMA with Kris Marszalek The launch of the ZK EVM chain The popularity of the Crypto.com debit card The importance of market volatility The role of FOMO in driving up prices I'll also be sharing my thoughts on why I don't think the price of CRO will jump to a dollar anytime soon. If you're interested in learning more about the future of CRO, then be sure to watch this video!