Last night, I ran one mile. When I was younger, I used to run all the time. It wasn't a health thing; I just ran because I could and it was faster than walking. Then, as a teen, I had a motorcycle accident in which I almost lost my leg. Since then, I have never been able to run for very long before my hip would give me problems. This pretty much ended my running. I can still do a quick jog from, say the parking lot to the front door; but that's hardly much sport. So, running a mile is a big deal for me. As you get older, you fall into routines and habits. For the most part, they can be helpful. However in instances where you are sedentary, this is not so great. Coupled with geek tendencies, you can easily end up sitting at a computer all day. This, in turn, causes you to start gaining weight. To further exacerbate the problem, being a computer geek gives you scrawny little arms and legs; muscle burns calories, so the more you have, he easier it is to burn energy. I am fortun...
Shaine Mata's personal blog. Working towards my goals. Seeing life, living it, and sharing it.