So much is going on in the U.S., the Rio Grande Valley, in Mission, Texas, and in my life. So little of it has direct impact on my life. I am starting to focus my attention on some of the more important things. I am now narrowing down my attention to getting into UTPA and now getting into the ROTC. In order to get into the ROTC, I need to qualify for the National Guard. In order to do that, I must be able to do some of the following:
Run 2 miles in 17 minutes ( 8 minute miles)
do a minimum of 40 push-ups
do a minimum of 45 sit-ups
walk 3.11 miles (5 km)
3' Wall
Lane Guide
Ladder on Ground
Cement Culvert
Cargo Net
Low Crawl Wire
3' Across Jump Box
30" Balance Log
Culver
40" Deep Trench
Horizontal Ladder
Over and Under
Hurdles
Night Trench High Crawl
Window Wall
40" Wall
High Stepper
5' Jump
and I am learning more.
There will be a 10 km march and a 15 km march
It seems I have a lot of work ahead of me to be able to successfully get through basic training. My biggest challenge, for now, is finding out if my injuries will prevent me from completing some of these obstacles. I do need to work on running the miles and on the long-distance marches. I am doing alrigh, as far as the sit-ups and push-ups go. I have the push-up part down. I need to improve on the push-ups. I also need to find out how I am doing on the running part. I should test that tomorrow morning.
I have a lot of work ahead of me. I need to qualify in order to get into the National Guard. I need to be in especially good shape to pull off a medical waiver. This means that I should be in near body builder shape to show the docs that my injury has had no effect on my conditioning. But, with just a few months to go, maybe less, I don't know. I was just looking in the mirror. The beer gut has to go. No more beer or alcoholic beverages other than at special occasions. We don't have many of those, so I should be ok. More news as it comes available.
Run 2 miles in 17 minutes ( 8 minute miles)
do a minimum of 40 push-ups
do a minimum of 45 sit-ups
walk 3.11 miles (5 km)
3' Wall
Lane Guide
Ladder on Ground
Cement Culvert
Cargo Net
Low Crawl Wire
3' Across Jump Box
30" Balance Log
Culver
40" Deep Trench
Horizontal Ladder
Over and Under
Hurdles
Night Trench High Crawl
Window Wall
40" Wall
High Stepper
5' Jump
and I am learning more.
There will be a 10 km march and a 15 km march
It seems I have a lot of work ahead of me to be able to successfully get through basic training. My biggest challenge, for now, is finding out if my injuries will prevent me from completing some of these obstacles. I do need to work on running the miles and on the long-distance marches. I am doing alrigh, as far as the sit-ups and push-ups go. I have the push-up part down. I need to improve on the push-ups. I also need to find out how I am doing on the running part. I should test that tomorrow morning.
I have a lot of work ahead of me. I need to qualify in order to get into the National Guard. I need to be in especially good shape to pull off a medical waiver. This means that I should be in near body builder shape to show the docs that my injury has had no effect on my conditioning. But, with just a few months to go, maybe less, I don't know. I was just looking in the mirror. The beer gut has to go. No more beer or alcoholic beverages other than at special occasions. We don't have many of those, so I should be ok. More news as it comes available.
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