Skip to main content

Chairless

There have been articles written about how sitting too long shortens your life. Adding to that, my office is much smaller then I need. So today I did my work standing up after raising the monitor and keyboard to standing level.

Taking the chair out of my office seemed to be a good idea. It lost the ability to adjust its height long ago. In addition, the back seems to lean back more and more over time. It has done nothing for my posture. Last night I tossed the chair out along with other items that were cluttering my office.

After one day, I can't say that I'm too pleased. My feet hurt. They had started hurting early as I worked barefoot. The floor is concrete. I put on some comfortable sandals, which helped most of the day.

Unfortunately, as the day progressed, even the sandals could not prevent my feet from hurting. Not only that. My calves are sore too. I finally came to the couch and picked up my feet because my upper back started getting sore too. I think I am unaccustomed to not slouching for so long.

The sore feet, that's natural for standing for prolonged periods. The sore leg muscles and shoulders should improve with time as the muscles strengthen.

The biggest difference between today's end of day and previous days is that I feel physically tired, not just drained of energy as happens when sitting all day. And despite the physical exhaustion, I don't particularly feel drained of energy.

I think, if standing all day doesn't improve too much, I may consider part-timing on the floor. Sitting on the floor at least has some benefit of stretching your legs and other muscles. Being less comfortable, you are likely to shift sitting positions frequently to rotate the discomfort. It may even strengthen core muscles; but we won't know until sitting on the floor a while.


Comments

@deyanira said…
What came to mind is that you may benefit from an exercise ball chair: http://goo.gl/Pfnqk

They are designed to give you a bit of a workout, improve your posture and the like while sitting.

~Dee
about.me/deyanira
Shaine Mata said…
There is no masculine way to use one of those.

Popular posts from this blog

Before Getting Out of the Gate

Tonight, I was working on a new blog project. Google and Blogger have been good platforms for me in the past. I was able to get the domain pointed and was working on the layout and template. Suddenly, the website was blocked. I had searched for ways to publish that were not subject to censorhsip. I wound up on the Hive blockchain. It's great for censorship resistance, but it's not without its problems. In any case, I was thinking that maybe I was being too paranoid. Now, before getting out of the gate, I have a blog censored. I'm trying to think of what I could have posted, reposted, or even been associated with that could have caused the blog to be blocked. I can't think of anything. If this doesn't pan out after review, I may need to look for an alternative hosting option. I was already looking at Publii as an option. It only requieres simple FTP updates. I prefer not to use Wordpress as experience has taught me that you an customize a theme and add plugins ...

Blogger blocks excessive posting

A while ago, I tried uploading a blog post via Android App. The upload kept failing. Not to be deterred, I deleted the app and reinstalled, to find no better success. I thought that perhaps I could email the post to Blogger. That did not work either. The email bounced back with the following: Technical details of permanent failure: You have exceeded the the allowable number of posts without solving a captcha. This happened because I imported quite a few blog posts from another blog I discontinued just yesterday. It has been less than 24 hours since the import. It makes sense. I'm rather certain the captcha speedbump is also why the mobile app refused to publish my posts. The problem can be circumvented if you post directly on the Blogger site and solve the captcha. This problem will likely resolve in the next few hours and all will be right with the universe once more.