Better Results
Originally uploaded by shainelee.
Last time I checked my blood pressure, I was feeling a bit tired. When I saw the diastolic over 80, I worried as it’s in the pre-hypertensive range. I feel better today, and had a better reading.
Both sides of my family have a history of heart disease. One side has a history of diabetes, which can lead to heart disease. Prevention is probably the best life hack I’ve got so that I’m not falling apart when I’m older. I want to enjoy my retirement money, not spend it on health care.
